Stability Ball (Great for core-strengthening and stretching.).A good set is like having a whole-body gym in your house, while taking up almost no space.) Resistance Bands (It’s amazing how much you can do with resistance bands.Class Pass (Access to a wide variety of online and/or in-person fitness classes.).Fitness Dice (Roll the dice for exercise inspiration…how fun!).Visit your state’s parks website to purchase.) State Parks Pass (Inspire outdoor adventure & exercise with an annual or season pass, which gives unlimited access to all the state parks in your state.Depending on the model, they can monitor other important health markers, such as heart rate and sleep, too.) And for good reason…they help keep us mindful of how much physical activity we’re really getting each day. Fitness Tracker (These nifty gadgets have been popular for a while now.So I’m going to narrow it down to items that can help inspire more body movement, or offer a unique body movement experience. There are so many fitness-related items on the market, I couldn’t possibly list them all here. You can encourage your loved one to get moving – and stay moving – with these inspired, body-loving gifts. Staying physically active is one of the best gifts of health we can give ourselves.
This translates to convenience, which means even when I’m busy, I’m cooking at home – instead of ordering out – a lot more.) That’s because I recently got one, and it’s made cooking a wide variety of foods so much quicker and easier for me. Instant Pot (Though it can be used to cook healthy or unhealthy foods, I have to include this as a gift of health.
Air Fryer (for crispy foods with far less fat than traditional frying).And some kitchen tools are specifically designed to create healthier food and drink options. Here are a few I found:Īnything that makes it easier to cook at home can support healthier eating. When you give this gift of health, your loved one will receive a box every month filled with healthy snacks, making it easy and enjoyable to graze on healthier options. There are subscription boxes that DO cater to healthy snacks, though. But the point is, having this unique assortment of snacks arrive each month is a delight! These aren’t snacks geared toward healthy eating, so I only sample little bites here and there. We’ve been enjoying this little tour of world flavors so much.
HEALTHNUT GIFT IDEAS FULL
My husband recently signed us up for Universal Yums, which is a subscription that delivers a box full of snacks from a different country every month. Fresh, organic foods are delivered to their home, with easy cooking/preparation instructions. You can give the gift of health by purchasing a gift certificate or pre-paid plan from a healthy meal prep service. This is a great idea for that special someone who’s wanting to eat healthier but struggles with finding time to plan and prepare healthy food at home. Why not pass along that gift of health to your loved one? Gift of Healthy Meal Kits The recipes are so delicious you forget they’re also healthy! Of course, there are tons of healthy cookbooks out there. I’ve had this Whole Foods Market Cookbook for years and absolutely LOVE it. So without further ado, here are my 60+ unique, healthy gift idea inspirations: The Gift of Healthy Eating A Healthy Cookbook While I’ve shared links for your convenience, you can find these or similar items elsewhere as well. Note: I’m not affiliated with any of the products I’m sharing here. And while I’m writing this with Christmas just around the corner, these gifts work for ANY special occasion. From healthy eating to active lifestyle and body-mind-spirit wellness, you’re sure to find an inspired option to fit that special someone you’re thinking of, whether they’re already committed to a healthy lifestyle or not. If you agree with me, then you’ll love these unique and healthy gift ideas I’ve compiled for you. When you give the gift of health, it has a lasting, meaningful impact.
Moreover, it says you care about their wellbeing and happiness. And what better way to express how much you care than to give the gift of health? It tells your loved ones you value having them in your life, and you want them to be a part of it for as long as possible. It’s that time of year again – when we scour the stores and Internet for all those special gifts that show our family and friends we love them.
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